This is an excellent weeknight dinner. Eaten with a tabbouleh (see note below for quick recipe) or a mixed salad, it makes for a balanced meal with plentiful proteins & some complex carbohydrate.
The original recipe by from Bon Appetit. I have followed it pretty much as is, except that I brown the chicken slightly more to get a really crisp skin.
You can use tinned chickpeas and good harissa from a jar, but I do love home-cooked chickpeas because they are more tender and unctuous. I happened to have some cooked chickpeas and homemade harissa (recipe coming soon) in the freezer so it was a perfect way to use up both.
If using tinned chickpeas, you will need 2 tins to get about 3 cups of drained chickpeas. If starting with dried chickpeas, you will need about 1 cup dried to yield 3 cups cooked. If cooking your own, cook more than you need and freeze to make hummus in the future or just to add to salads.
Use good quality skin-on chicken for this, as that’s the star of the show. The fat rendered when you cook the chicken skin down is great for stir-fries and roast veggies.
Prep Time | 15 min |
Cook Time | 40 minutes |
Servings |
generous servings
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- 1 tablespoon olive oil
- 8 skin-on bone-in chicken thighs
- sea salt & freshly ground black pepper
- 1 small onion finely chopped
- 2 cloves garlic finely chopped
- 2 tablespoons tomato paste
- 3 cups cooked chickpeas
- 3 to 4 tablespoons harissa paste or to taste
- 1/2 cup chicken stock from a stock cube is fine
- large handful fresh flat-leaf parsley
- 4 Lemon wedges for serving
Ingredients
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|
- Preheat oven to 220C (200C fan).
- Heat oil over medium-high heat in the ovenproof roasting dish that you are using. Meanwhile, pat the chicken dry and season chicken well with salt and pepper. Working in 2 batches, place the chicken skin down in the dish.
- Cook on this side until a deep golden brown, about 6-8 minutes. The skin should be well-crisped and fat should have rendered from the skin. Flip over and brown the underside for another 3-4 mintues. Transfer to a plate.
- Pour off all but 1 tablespoon of the chicken fat from pan. Add onion and garlic.
- Cook, stirring often until softened, about 3 minutes. Add tomato paste and cook, stirring, until beginning to darken, about 1 minute.
- Add cooked chickpeas, harissa, and broth; bring to a simmer. (if using homecooked chickpeas, you might need to add a little extra water).
- Nestle chicken, skin side up, on the chickpeas. Transfer pan to the preheated oven.
- Roast until chicken is cooked through, 15-20 minutes. To check doneness, pierce the thickest part of the thigh and the juice should run clear. Sprinkle with parsley and serve with lemon wedges for squeezing over.
- For a simple tabbouleh, you need generous amounts of chopped parsley, chopped cucumber, tomato, spring onions and a small quantity of cooked grain like bulgur, couscous, quinoa etc. Dress with olive oil, lemon juice, and salt & pepper. Let sit 30 minutes before serving.
- Good additions include crumbled feta or pomegranate seeds.